Michael Grenke 45:00 row
10,226m
Meters
45:00.0
Time
2:12.0
Pace
618
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 1231 |
| Drag Factor | 129 |
February 23, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,226m | 2:12.0 | 152 | 823 | 27 | 119 |
| 9:00.0 | 1,902m | 2:21.9 | 122 | 721 | 24 | 107 |
| 18:00.0 | 2,084m | 2:09.5 | 161 | 853 | 25 | 119 |
| 27:00.0 | 2,084m | 2:09.5 | 161 | 853 | 27 | 119 |
| 36:00.0 | 2,084m | 2:09.5 | 161 | 853 | 29 | 121 |
| 45:00.0 | 2,073m | 2:10.2 | 158 | 845 | 31 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.