Michael Grenke 10000m row
10,000m
Meters
49:42.5
Time
2:29.1
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 1394 |
| Drag Factor | 119 |
July 03, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:42.5 | 10,000m | 2:29.1 | 106 | 663 | 28 |
| 10:13.7 | 2,000m | 2:33.4 | 97 | 633 | 27 |
| 10:14.0 | 4,000m | 2:33.5 | 97 | 633 | 28 |
| 10:10.8 | 6,000m | 2:32.7 | 98 | 638 | 27 |
| 10:05.9 | 8,000m | 2:31.4 | 101 | 646 | 29 |
| 8:58.1 | 10,000m | 2:14.5 | 144 | 794 | 30 |
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Workout Graph
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