Michael Grenke 3x2000m/2:00r row
6,000m
Meters
28:41.8
Time
2:23.4
Pace
338
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,134m |
| Overall Time | 34:41.8 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 119 |
July 06, 2021 16:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:41.8 | 6,000m | 2:23.4 | 118 | 707 | 28 | |
| 10:06.8 | 2,000m | 2:31.7 | 100 | 645 | 29 | |
| 9:27.6 | 2,000m | 2:21.9 | 122 | 721 | 28 | |
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 28 | |
| r134m |
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Workout Graph
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