Michael Grenke 30:00 row
6,382m
Meters
30:00.0
Time
2:21.0
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 119 |
August 04, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,382m | 2:21.0 | 125 | 729 | 28 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 |
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Workout Graph
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