Michael Grenke 10000m row
10,000m
Meters
47:39.6
Time
2:22.9
Pace
564
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 1316 |
| Drag Factor | 119 |
August 19, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.6 | 10,000m | 2:22.9 | 120 | 712 | 27 | 111 |
| 9:55.6 | 2,000m | 2:28.9 | 106 | 664 | 26 | 98 |
| 9:33.0 | 4,000m | 2:23.2 | 119 | 709 | 27 | 102 |
| 9:27.2 | 6,000m | 2:21.8 | 123 | 722 | 28 | 109 |
| 9:30.7 | 8,000m | 2:22.6 | 121 | 714 | 28 | 112 |
| 9:13.2 | 10,000m | 2:18.3 | 132 | 755 | 30 | 136 |
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Workout Graph
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