Michael Grenke 2x21:00/3:00r row
8,054m
Meters
42:00.0
Time
2:36.4
Pace
432
Calories
106
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,087m |
| Overall Time | 48:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 1062 |
| Drag Factor | 121 |
December 07, 2021 07:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,054m | 2:36.4 | 91 | 614 | 25 | 106 |
| 21:00.0 | 3,817m | 2:45.0 | 78 | 567 | 25 | 101 |
| 21:00.0 | 4,236m | 2:28.7 | 106 | 666 | 25 | 111 |
| r33m |
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Workout Graph
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