Michael Grenke 1x8000m/3:00r row
8,000m
Meters
40:08.0
Time
2:30.5
Pace
437
Calories
121
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,017m |
| Overall Time | 43:08.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 1100 |
| Drag Factor | 120 |
December 21, 2021 10:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.0 | 8,000m | 2:30.5 | 103 | 653 | 27 | 121 |
| 40:08.0 | 8,000m | 2:30.5 | 103 | 653 | 27 | 121 |
| r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.