Michael Grenke 12000m row
12,000m
Meters
1:02:05.7
Time
2:35.2
Pace
644
Calories
96
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 1660 |
| Drag Factor | 118 |
January 13, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:05.7 | 12,000m | 2:35.2 | 94 | 621 | 26 | 96 |
| 10:39.0 | 2,000m | 2:39.7 | 86 | 595 | 25 | 89 |
| 10:21.0 | 4,000m | 2:35.2 | 94 | 621 | 25 | 94 |
| 10:25.2 | 6,000m | 2:36.3 | 92 | 615 | 27 | 95 |
| 10:27.9 | 8,000m | 2:36.9 | 90 | 611 | 28 | 93 |
| 10:09.3 | 10,000m | 2:32.3 | 99 | 640 | 26 | 104 |
| 10:03.4 | 12,000m | 2:30.8 | 102 | 650 | 29 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.