Michael Grenke 1x2000m/2:00r row
2,000m
Meters
50:04.1
Time
12:31.0
Pace
109
Calories
107
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,040m |
| Overall Time | 52:04.1 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 121 |
January 28, 2022 13:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.1 | 2,000m | 12:31.0 | 1 | 302 | 30 | 107 |
| 10:02.0 | 2,000m | 2:30.5 | 103 | 653 | 30 | 107 |
| r40m |
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Workout Graph
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