Michael Grenke 1x6000m/3:00r row
6,000m
Meters
28:59.7
Time
2:24.9
Pace
336
Calories
122
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,019m |
| Overall Time | 31:59.7 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 715 |
| Drag Factor | 122 |
January 31, 2022 07:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.7 | 6,000m | 2:24.9 | 115 | 695 | 25 | 122 |
| 28:59.7 | 6,000m | 2:24.9 | 115 | 695 | 25 | 122 |
| r19m |
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Workout Graph
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