Michael Grenke 6000m row
6,000m
Meters
29:47.5
Time
2:28.9
Pace
331
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 121 |
January 31, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.5 | 6,000m | 2:28.9 | 106 | 664 | 25 | 116 |
| 10:02.5 | 2,000m | 2:30.6 | 102 | 652 | 25 | 107 |
| 10:08.6 | 4,000m | 2:32.1 | 99 | 641 | 24 | 118 |
| 9:36.4 | 6,000m | 2:24.1 | 117 | 702 | 29 | 123 |
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Workout Graph
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