Michael Grenke 10:00 row
1,926m
Meters
10:00.0
Time
2:35.7
Pace
101
Calories
90
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 120 |
February 02, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,926m | 2:35.7 | 93 | 618 | 23 | 90 |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 18 | 83 |
| 4:00.0 | 377m | 2:39.1 | 87 | 598 | 21 | 86 |
| 6:00.0 | 388m | 2:34.6 | 95 | 625 | 23 | 90 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 25 | 94 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 28 | 98 |
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Workout Graph
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