Michael Grenke 2x6000m/3:00r row
12,000m
Meters
1:00:54.2
Time
2:32.2
Pace
652
Calories
113
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,035m |
| Overall Time | 1:06:54.2 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 1574 |
| Drag Factor | 121 |
February 03, 2022 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:54.2 | 12,000m | 2:32.2 | 99 | 641 | 25 | 113 |
| 30:54.6 | 6,000m | 2:34.5 | 95 | 626 | 27 | 102 |
| 29:59.6 | 6,000m | 2:29.9 | 104 | 657 | 24 | 124 |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.