Michael Grenke 10:00 row
1,927m
Meters
10:00.0
Time
2:35.6
Pace
98
Calories
92
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 120 |
February 09, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,927m | 2:35.6 | 93 | 619 | 22 | 92 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 18 | 82 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 18 | 87 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 18 | 89 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 20 | 88 |
| 5:00.0 | 188m | 2:39.5 | 86 | 596 | 20 | 91 |
| 6:00.0 | 195m | 2:33.8 | 96 | 630 | 22 | 94 |
| 7:00.0 | 197m | 2:32.2 | 99 | 641 | 24 | 95 |
| 8:00.0 | 202m | 2:28.5 | 107 | 667 | 25 | 98 |
| 9:00.0 | 206m | 2:25.6 | 113 | 690 | 28 | 100 |
| 10:00.0 | 205m | 2:26.3 | 112 | 684 | 28 | 102 |
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Workout Graph
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