Michael Grenke 10:00 row
1,930m
Meters
10:00.0
Time
2:35.4
Pace
98
Calories
88
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 126 |
February 19, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,930m | 2:35.4 | 93 | 620 | 22 | 88 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 20 | 66 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 18 | 86 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 18 | 86 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 19 | 87 |
| 5:00.0 | 187m | 2:40.4 | 85 | 591 | 20 | 87 |
| 6:00.0 | 195m | 2:33.8 | 96 | 630 | 22 | 91 |
| 7:00.0 | 198m | 2:31.5 | 101 | 646 | 24 | 92 |
| 8:00.0 | 203m | 2:27.7 | 108 | 673 | 25 | 96 |
| 9:00.0 | 205m | 2:26.3 | 112 | 684 | 27 | 98 |
| 10:00.0 | 205m | 2:26.3 | 112 | 684 | 29 | 99 |
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Workout Graph
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