Michael Grenke 10:00 row
1,783m
Meters
10:00.0
Time
2:48.2
Pace
91
Calories
88
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 124 |
April 15, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,783m | 2:48.2 | 73 | 552 | 22 | 88 |
| 2:00.0 | 320m | 3:07.5 | 53 | 482 | 19 | 85 |
| 4:00.0 | 349m | 2:51.9 | 69 | 537 | 19 | 85 |
| 6:00.0 | 354m | 2:49.4 | 72 | 547 | 21 | 89 |
| 8:00.0 | 383m | 2:36.6 | 91 | 613 | 25 | 92 |
| 10:00.0 | 378m | 2:38.7 | 88 | 601 | 27 | 92 |
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Workout Graph
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