Michael Grenke 10:00 row
1,886m
Meters
10:00.0
Time
2:39.0
Pace
97
Calories
98
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 120 |
May 11, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,886m | 2:39.0 | 87 | 599 | 22 | 98 |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 18 | 92 |
| 4:00.0 | 355m | 2:49.0 | 72 | 549 | 19 | 93 |
| 6:00.0 | 377m | 2:39.1 | 87 | 598 | 21 | 98 |
| 8:00.0 | 389m | 2:34.2 | 95 | 628 | 25 | 101 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 29 | 108 |
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Workout Graph
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