Michael Grenke 10:00 row
1,818m
Meters
10:00.0
Time
2:45.0
Pace
93
Calories
89
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 119 |
May 21, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,818m | 2:45.0 | 78 | 568 | 23 | 89 |
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 19 | 81 |
| 4:00.0 | 353m | 2:49.9 | 71 | 545 | 20 | 86 |
| 6:00.0 | 362m | 2:45.7 | 77 | 564 | 23 | 89 |
| 8:00.0 | 379m | 2:38.3 | 88 | 603 | 25 | 93 |
| 10:00.0 | 399m | 2:30.3 | 103 | 654 | 29 | 96 |
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Workout Graph
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