Michael Grenke 10:00 row
1,860m
Meters
10:00.0
Time
2:41.2
Pace
96
Calories
89
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 119 |
June 01, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,860m | 2:41.2 | 83 | 587 | 22 | 89 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 19 | 84 |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 20 | 86 |
| 6:00.0 | 369m | 2:42.6 | 81 | 580 | 22 | 90 |
| 8:00.0 | 382m | 2:37.0 | 90 | 610 | 25 | 91 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 28 | 96 |
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Workout Graph
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