Michael Grenke 10:00 row
1,826
Meters
10:00.0
Time
2:44.2
Pace
94
Calories
88
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 119 |
June 13, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,826 | 2:44.2 | 79 | 564 | 94 | 22 | 88 |
| 2:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 18 | 82 |
| 4:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 19 | 82 |
| 6:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 21 | 86 |
| 8:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 24 | 94 |
| 10:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 29 | 98 |
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Workout Graph
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