Michael Grenke 10:00 row
1,861m
Meters
10:00.0
Time
2:41.2
Pace
97
Calories
88
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 119 |
June 23, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,861m | 2:41.2 | 84 | 587 | 22 | 88 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 19 | 84 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 19 | 83 |
| 6:00.0 | 362m | 2:45.7 | 77 | 564 | 21 | 87 |
| 8:00.0 | 383m | 2:36.6 | 91 | 613 | 24 | 91 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 28 | 99 |
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Workout Graph
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