Michael Grenke 10000m row
10,000m
Meters
1:00:14.2
Time
3:00.7
Pace
538
Calories
100
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 1312 |
| Drag Factor | 118 |
June 14, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.2 | 10,000m | 3:00.7 | 59 | 504 | 21 | 100 |
| 10:46.6 | 2,000m | 2:41.6 | 83 | 585 | 23 | 95 |
| 10:39.9 | 4,000m | 2:39.9 | 85 | 594 | 24 | 99 |
| 9:36.2 | 6,000m | 2:24.0 | 117 | 702 | 27 | 112 |
| 18:24.4 | 8,000m | 4:36.1 | 17 | 357 | 14 | 99 |
| 10:47.1 | 10,000m | 2:41.7 | 83 | 584 | 26 | 99 |
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Workout Graph
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