Michael Grenke 10:00 row
1,825m
Meters
10:00.0
Time
2:44.3
Pace
94
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 119 |
July 07, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,825m | 2:44.3 | 79 | 571 | 22 |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 17 |
| 4:00.0 | 340m | 2:56.4 | 64 | 519 | 19 |
| 6:00.0 | 362m | 2:45.7 | 77 | 564 | 22 |
| 8:00.0 | 380m | 2:37.8 | 89 | 606 | 24 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 28 |
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Workout Graph
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