Michael Grenke 10000m row
10,000m
Meters
50:28.1
Time
2:31.4
Pace
557
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 1382 |
| Drag Factor | 120 |
July 08, 2022 09:38:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:28.1 | 10,000m | 2:31.4 | 101 | 647 | 27 | 122 |
| 11:39.1 | 2,000m | 2:54.7 | 66 | 525 | 24 | 101 |
| 9:34.3 | 4,000m | 2:23.5 | 118 | 706 | 28 | 110 |
| 10:57.2 | 6,000m | 2:44.3 | 79 | 571 | 28 | 117 |
| 9:17.5 | 8,000m | 2:19.3 | 129 | 744 | 29 | 138 |
| 9:00.0 | 10,000m | 2:15.0 | 142 | 789 | 29 | 146 |
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Workout Graph
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