Michael Grenke 10000m row
10,000m
Meters
52:26.6
Time
2:37.3
Pace
534
Calories
104
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 28 |
| Stroke Count | 1508 |
| Drag Factor | 119 |
December 17, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:26.6 | 10,000m | 2:37.3 | 90 | 609 | 28 | 104 |
| 11:15.7 | 2,000m | 2:48.9 | 73 | 549 | 26 | 97 |
| 10:23.3 | 4,000m | 2:35.8 | 93 | 618 | 30 | 101 |
| 10:22.8 | 6,000m | 2:35.7 | 93 | 619 | 29 | 105 |
| 10:12.9 | 8,000m | 2:33.2 | 97 | 634 | 29 | 106 |
| 10:12.0 | 10,000m | 2:33.0 | 98 | 636 | 29 | 112 |
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Workout Graph
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