Michael Grenke 8000m row
8,000m
Meters
42:14.0
Time
2:38.3
Pace
426
Calories
106
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 1078 |
| Drag Factor | 121 |
January 02, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.0 | 8,000m | 2:38.3 | 88 | 603 | 25 | 106 |
| 11:13.1 | 2,000m | 2:48.2 | 73 | 552 | 22 | 95 |
| 10:25.5 | 4,000m | 2:36.3 | 92 | 615 | 25 | 103 |
| 10:30.4 | 6,000m | 2:37.6 | 89 | 607 | 27 | 108 |
| 10:05.0 | 8,000m | 2:31.2 | 101 | 648 | 29 | 119 |
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Workout Graph
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