Michael Grenke 10000m row
10,000
Meters
52:02.8
Time
2:36.1
Pace
537
Calories
102
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 1332 |
| Drag Factor | 121 |
February 04, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:02.8 | 10,000 | 2:36.1 | 92 | 616 | 537 | 25 | 102 |
| 10:55.2 | 2,000 | 2:43.8 | 80 | 574 | 104 | 23 | 90 |
| 10:04.7 | 4,000 | 2:31.1 | 101 | 648 | 108 | 24 | 99 |
| 10:54.9 | 6,000 | 2:43.7 | 80 | 574 | 108 | 25 | 102 |
| 9:50.4 | 8,000 | 2:27.6 | 109 | 674 | 110 | 28 | 112 |
| 10:17.7 | 10,000 | 2:34.4 | 95 | 627 | 107 | 29 | 107 |
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Workout Graph
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