Michael Grenke 211m row
211m
Meters
1:20.4
Time
3:10.5
Pace
10
Calories
86
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 80 |
March 23, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.4 | 211m | 3:10.5 | 51 | 474 | 20 | 86 |
| 1:13.6 | 211m | 2:54.4 | 66 | 527 | 20 | 86 |
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Workout Graph
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