Michael Grenke 10000m row
10,000m
Meters
52:39.8
Time
2:37.9
Pace
531
Calories
100
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 1500 |
| Drag Factor | 119 |
May 12, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:39.8 | 10,000m | 2:37.9 | 89 | 605 | 28 | 100 |
| 10:44.3 | 2,000m | 2:41.0 | 84 | 588 | 26 | 91 |
| 10:38.4 | 4,000m | 2:39.6 | 86 | 596 | 28 | 99 |
| 10:35.5 | 6,000m | 2:38.8 | 87 | 600 | 29 | 101 |
| 10:29.8 | 8,000m | 2:37.4 | 90 | 608 | 30 | 100 |
| 10:11.8 | 10,000m | 2:32.9 | 98 | 636 | 30 | 112 |
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Workout Graph
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