Michael Grenke 10000m row
10,000m
Meters
49:50.0
Time
2:29.5
Pace
548
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 1357 |
| Drag Factor | 117 |
June 08, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.0 | 10,000m | 2:29.5 | 105 | 660 | 27 | 119 |
| 10:28.9 | 2,000m | 2:37.2 | 90 | 609 | 25 | 105 |
| 9:53.1 | 4,000m | 2:28.2 | 107 | 669 | 26 | 110 |
| 9:53.8 | 6,000m | 2:28.4 | 107 | 668 | 29 | 119 |
| 10:16.9 | 8,000m | 2:34.2 | 95 | 628 | 28 | 119 |
| 9:17.4 | 10,000m | 2:19.3 | 129 | 745 | 29 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.