Michael Grenke 11:24 row
2,104
Meters
11:24.5
Time
2:42.6
Pace
110
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 117 |
June 20, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:24.5 | 2,104 | 2:42.6 | 81 | 579 | 110 | 24 |
| 11:24.5 | 2,104 | 2:42.6 | 81 | 579 | 110 | 24 |
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