Michael Grenke 8000m row
8,000m
Meters
42:59.1
Time
2:41.1
Pace
420
Calories
106
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 1139 |
August 08, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.1 | 8,000m | 2:41.1 | 84 | 587 | 26 | 106 |
| 11:14.1 | 2,000m | 2:48.5 | 73 | 551 | 24 | 97 |
| 10:45.3 | 4,000m | 2:41.3 | 83 | 586 | 26 | 101 |
| 10:53.9 | 6,000m | 2:43.4 | 80 | 575 | 27 | 104 |
| 10:05.7 | 8,000m | 2:31.4 | 101 | 646 | 29 | 125 |
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Workout Graph
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