Michael Grenke 10000m row
10,000
Meters
1:01:25.7
Time
3:04.2
Pace
502
Calories
128
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 1668 |
| Drag Factor | 121 |
December 11, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:25.7 | 10,000 | 3:04.2 | 56 | 492 | 27 | 128 |
| 12:10.9 | 2,000 | 3:02.7 | 57 | 497 | 27 | 184 |
| 12:05.3 | 4,000 | 3:01.3 | 59 | 502 | 27 | 162 |
| 12:22.8 | 6,000 | 3:05.7 | 55 | 488 | 27 | 99 |
| 12:22.5 | 8,000 | 3:05.6 | 55 | 488 | 28 | 97 |
| 12:24.3 | 10,000 | 3:06.0 | 54 | 486 | 27 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.