Arnaud Rosé 3000m row
3,000m
Meters
17:27.6
Time
2:54.6
Pace
150
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 80 |
March 27, 2020 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:27.6 | 3,000m | 2:54.6 | 66 | 526 | 18 |
| 3:28.6 | 600m | 2:53.8 | 67 | 529 | 17 |
| 3:25.5 | 1,200m | 2:51.2 | 70 | 539 | 17 |
| 3:22.5 | 1,800m | 2:48.7 | 73 | 550 | 18 |
| 3:48.1 | 2,400m | 3:10.0 | 51 | 475 | 16 |
| 3:22.9 | 3,000m | 2:49.0 | 72 | 549 | 20 |
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Workout Graph
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