Vincent Ménégon 30:01 row
7,057
Meters
30:01.5
Time
2:07.6
Pace
435
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 17 |
| Stroke Count | 544 |
| Drag Factor | 88 |
June 03, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.5 | 7,057 | 2:07.6 | 168 | 879 | 17 | 142 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 18 | 126 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 18 | 133 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 18 | 136 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 18 | 143 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 18 | 147 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 18 | 155 |
| 30:01.5 | 5 | 2:30.0 | 104 | 656 | 0 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.