Vincent Ménégon 30:00 row
7,014
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 99 |
June 09, 2025 09:56:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,014 | 2:08.3 | 166 | 870 | 18 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 18 |
| 20:00.0 | 2,334 | 2:08.5 | 165 | 867 | 18 |
| 30:00.0 | 2,354 | 2:07.4 | 169 | 881 | 18 |
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30’
app.erg.zone