Vincent Ménégon 30:00 row
7,031
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 105 |
July 31, 2025 17:41:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,031 | 2:08.0 | 167 | 874 | 436 | 18 |
| 10:00.0 | 2,336 | 2:08.4 | 165 | 868 | 144 | 18 |
| 20:00.0 | 2,340 | 2:08.2 | 166 | 871 | 145 | 18 |
| 30:00.0 | 2,355 | 2:07.3 | 169 | 882 | 147 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30’
app.erg.zone