Vincent Ménégon 30:00 row
6,935
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 533 |
| Drag Factor | 104 |
October 30, 2025 17:37:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,935 | 2:09.7 | 160 | 851 | 18 | 141 |
| 10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 18 | 133 |
| 20:00.0 | 2,312 | 2:09.7 | 160 | 851 | 18 | 142 |
| 30:00.0 | 2,315 | 2:09.5 | 161 | 853 | 18 | 150 |
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30’
app.erg.zone