Vincent Ménégon 15:00 row
3,571
Meters
15:00.8
Time
2:06.1
Pace
223
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 110 |
November 06, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.8 | 3,571 | 2:06.1 | 174 | 900 | 20 | 141 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 | 135 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 | 141 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 | 145 |
| 15:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 145 |
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Workout Graph
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