Vincent Ménégon 40:00 row
9,213
Meters
40:00.0
Time
2:10.2
Pace
562
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 122 |
November 09, 2025 09:57:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,213 | 2:10.2 | 158 | 845 | 18 | 133 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 18 | 127 |
| 20:00.0 | 2,294 | 2:10.7 | 156 | 838 | 18 | 132 |
| 30:00.0 | 2,299 | 2:10.4 | 158 | 842 | 18 | 136 |
| 40:00.0 | 2,330 | 2:08.7 | 164 | 864 | 18 | 140 |
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40’ B1
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