Vincent Ménégon 30:00 row
7,093
Meters
30:00.0
Time
2:06.8
Pace
454
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 119 |
November 29, 2025 10:18:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,093 | 2:06.8 | 171 | 889 | 18 |
| 10:00.0 | 2,335 | 2:08.4 | 165 | 867 | 18 |
| 20:00.0 | 2,348 | 2:07.7 | 168 | 877 | 18 |
| 30:00.0 | 2,409 | 2:04.5 | 181 | 923 | 18 |
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30’
app.erg.zone