Vincent Ménégon 30:00 BikeErg
14,636
Meters
30:00.0
Time
2:02.9
Pace
476
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 78 |
| Revolution Count | 2356 |
| Power/kg | 2.19 |
| Drag Factor | 78 |
November 29, 2025 11:00:51
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,636 | 2:02.9 | 188 | 947 | 78 |
| 5:00.0 | 2,401 | 2:04.9 | 179 | 917 | 78 |
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 77 |
| 15:00.0 | 2,405 | 2:04.7 | 180 | 920 | 77 |
| 20:00.0 | 2,419 | 2:04.0 | 183 | 931 | 78 |
| 25:00.0 | 2,419 | 2:04.0 | 183 | 931 | 78 |
| 30:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 83 |
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30 minutes - Bike - C2 Rankings & Challenges
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