Vincent Ménégon 30:00 row
7,105
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 104 |
December 04, 2025 18:00:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,105 | 2:06.6 | 172 | 892 | 18 |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 18 |
| 20:00.0 | 2,356 | 2:07.3 | 170 | 883 | 18 |
| 30:00.0 | 2,406 | 2:04.6 | 181 | 921 | 18 |
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30’
app.erg.zone