Vincent Ménégon 30:00 row
6,883
Meters
30:00.0
Time
2:10.7
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 17 |
| Stroke Count | 510 |
| Drag Factor | 110 |
January 06, 2026 17:47:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,883 | 2:10.7 | 157 | 838 | 418 | 17 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 139 | 17 |
| 20:00.0 | 2,294 | 2:10.7 | 156 | 838 | 139 | 17 |
| 30:00.0 | 2,299 | 2:10.4 | 158 | 842 | 140 | 17 |
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30’
app.erg.zone