Vincent Ménégon 20:01 row
4,585
Meters
20:01.4
Time
2:11.0
Pace
278
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 15 |
| Stroke Count | 325 |
| Drag Factor | 109 |
January 08, 2026 17:28:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.4 | 4,585 | 2:11.0 | 156 | 835 | 278 | 15 |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 139 | 16 |
| 20:00.0 | 2,290 | 2:11.0 | 156 | 835 | 139 | 16 |
| 20:01.4 | 5 | 2:20.0 | 128 | 738 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30’
app.erg.zone