Vincent Ménégon 40:00 row
9,238
Meters
40:00.0
Time
2:09.8
Pace
564
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 755 |
| Drag Factor | 106 |
January 15, 2026 18:00:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,238 | 2:09.8 | 160 | 849 | 564 | 19 |
| 10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 141 | 19 |
| 20:00.0 | 2,309 | 2:09.9 | 160 | 849 | 141 | 19 |
| 30:00.0 | 2,310 | 2:09.8 | 160 | 849 | 141 | 19 |
| 40:00.0 | 2,311 | 2:09.8 | 160 | 850 | 141 | 19 |
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40’ B1
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