Vincent Ménégon 4x2000m/3:00r row
6,413
Meters
26:05.3
Time
2:02.0
Pace
416
Calories
| Rest Distance | 1,091 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,504 |
| Overall Time | 38:05.3 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 123 |
January 21, 2026 16:45:25
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.3 | 6,413 | 2:02.0 | 193 | 962 | 20 | |
| 8:12.1 | 2,000 | 2:03.0 | 188 | 946 | 20 | |
| 8:08.0 | 2,000 | 2:02.0 | 193 | 963 | 20 | |
| 8:06.1 | 2,000 | 2:01.5 | 195 | 971 | 20 | |
| 1:39.1 | 413 | 1:59.9 | 203 | 997 | 23 | |
| r1,091 |
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Workout Graph
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5x2000 r3
app.erg.zone