Vincent Ménégon 30:00 BikeErg
14,256
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 73 |
| Revolution Count | 2196 |
| Power/kg | 2.02 |
| Drag Factor | 92 |
February 04, 2026 16:58:47
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,256 | 2:06.2 | 174 | 898 | 447 | 73 |
| 5:00.0 | 2,309 | 2:09.9 | 160 | 849 | 70 | 71 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 71 | 72 |
| 15:00.0 | 2,344 | 2:07.9 | 167 | 874 | 72 | 72 |
| 20:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 73 |
| 25:00.0 | 2,382 | 2:05.9 | 175 | 902 | 75 | 74 |
| 30:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 85 | 77 |
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30 minutes - Bike - C2 Rankings & Challenges
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