Vincent Ménégon 30:00 row
6,870
Meters
30:00.0
Time
2:11.0
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 96 |
February 05, 2026 17:55:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,870 | 2:11.0 | 156 | 835 | 417 | 18 |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 139 | 18 |
| 20:00.0 | 2,290 | 2:11.0 | 156 | 835 | 139 | 18 |
| 30:00.0 | 2,291 | 2:10.9 | 156 | 836 | 139 | 18 |
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30’
app.erg.zone