Vincent Ménégon 30:00 row
6,925
Meters
30:00.0
Time
2:09.9
Pace
423
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 532 |
| Drag Factor | 118 |
February 08, 2026 09:38:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,925 | 2:09.9 | 159 | 848 | 423 | 18 |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 141 | 18 |
| 20:00.0 | 2,309 | 2:09.9 | 160 | 849 | 141 | 18 |
| 30:00.0 | 2,309 | 2:09.9 | 160 | 849 | 141 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30’
app.erg.zone